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- Wellness
OB-GYNs weigh in on what keeps things fresh.
By
and
Esme Benjamin
Esme Benjamin
Esme Benjamin is a writer, editor, and podcaster based in Brooklyn, New York.
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Updated on March 11, 2025 04:10PM
In This Article
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In This Article
- Our Top Picks
- Reviews
- What to Look For
- Frequently Asked Questions
- Meet Our Experts
- Why Trust Byrdie
Sometimes, you need to freshen updownthere—it’s natural and nothing a feminine wash can’t handle. Feminine washes clean the vulva—the external area of the vagina—and are good at removing debris and sweat, such as any vaginal discharge around the labia minora, clitoral hood, or inpubic hair, saysDr. Tamika Cross, an OB-GYN in Houston.
While meant for your nether regions, feminine washes are not, we repeat,not meant for use inside the vagina. “The vagina is a self-cleaning organ, meaning that by the discharge and different types of organisms—yeast and bacteria—the vagina keeps itself clean,” explainsDr. Heather Irobunda, an OB-GYN in New York City. Douching—aka cleansing inside your vagina—can lead to irritation and infection, she cautions. Experts warn against excessively using a feminine wash because it can disrupt the natural bacteria in the area, potentially increasing the risk of yeast andbacterial infections.If you plan to use a feminine wash, ensure it’s fragrance-free and ideally has a minimal ingredient list to avoid the potential for irritation, says Dr. Cross.
To find the best feminine washes, we conducted hours of research on the highest-rated products—evaluating their ingredients and how safe they are for the vaginal area.With expert recommendations from board-certified gynecologists and after considering dozens of formulas, we chose these top picks.
Our Top Picks
Best Budget:
Best Moisturizing:
Best Wipes:
Best Multitasking:
What We Like
Can be used all over the body
Fragrance-free formula
pH balanced
What to Consider
Could lather better
Key Ingredients: Antimicrobial peptides, green tea seed, leaf extract |Size: 8 oz | Cruelty Free: Yes
Both Dr. Cross and Dr. Jessica Shepherd, a Chicago-based OB/GYN, recommend this option, a formula that checks all of the boxes. It’s fragrance-free and 99% naturally derived, a boon for Dr. Cross, while Dr. Shepherd lauds all of the brand’s offerings for being pH balanced. The product also contains prebiotics and peptides to support healthy levels of bacteria and yeast on the skin (helpful if you suffer from yeast infections). The addition of green tea extracts and bentonite clay (known for its antibacterial and anti-inflammatory benefits) helps gently cleanse the skin and remove odor and blemish-causing impurities.
What We Like
Under $20
Formulated with plant-based ingredients
Certified natural and organic
What to Consider
Small bottle
Key Ingredients: Coco-betaine, p-Anisic acid |Size: 5 oz | Cruelty Free: Yes
If you only trust something that's completely natural for your vulva, this is a great pick from Rael. Not only does it have a COSMOS natural certification (guaranteed organic) with 98% naturally derived ingredients, but it's also completely plant-based. It only has eight ingredients—including coco betaine (derived from coconut oil) to create lavish bubbles and p-Anisic acid (derived from star anise) to gently remove bacteria—and is free of fragrance and other synthetic agents. Many reviewers noted a fresh and clean feeling after using the product and loved that it didn't dry them out or cause irritation.
Best Gentle
The Honey Pot Company Sensitive Foaming Wash
What We Like
pH balanced and doesn't cause irritation
Foams nicely
Easy to dispense
What to Consider
Bottle pump can jam easily
Key Ingredients: Apple cider vinegar, lavender water, and grapefruit seed extract |Size: 5.51 oz | Cruelty Free: Yes
This extra-gentle formula from The Honey Pot Co. is a rich and luxurious foam, dispensed via an easy pump applicator. Dermatologist and gynecologist-approved, it employs cleansing lactic acid to remove dead skin cells and apple cider vinegar to maintain the ideal vaginal pH range of 3.5-4.5. In addition, the inclusion of lavender water and calendula soothe and moisturize, leaving skin soft and hydrated. The only thing we don’t love about it is sometimes the dispenser bump gets stuck.
Best Moisturizing
Good Clean Love Balance Moisturizing Wash
What We Like
Deeply hydrating
Gynecologist-recommended formula
pH balancing
What to Consider
Contains glycerin, which is important to avoid if prone to yeast infections
Key Ingredients: Aloe, calendula, lavender |Size: 8 oz | Cruelty Free: Yes
If you’re prone to dry skin all over, including your vulva, the last thing you want is a feminine wash that’s going to strip out more moisture. Enter this water-based formula made with a coconut-derived cleanser (cocamidopropyl hydroxysultaine) and hydrating organic aloe. Use it daily to relieve odor as well as dryness and discomfort.The product does contain glycerin (which can elevate blood sugar levels) however, so if you’re prone to yeast infections, you’d best steer clear.
What We Like
Portable and practical
Natural formula
pH balanced to support vaginal health
What to Consider
Not flushable
Key Ingredients: Water, gluconic acid |Size: 32 wipes per pouch | Cruelty Free: Yes
Dr. Shepherd is a fan of feminine wipes, noting that they can help decrease sweat in the external vaginal area (ideal for post-workouts when there’s no time to shower). She likes these, an all-natural option made of a bamboo viscose material with lactic acid for exfoliation and hydration and honeysuckle extract for its anti-inflammatory and antibacterial properties. The only negative we’ve found is they’re not flushable like some wet wipes.But, we still love these as a handy option between showers or any time you’re on the go and want to freshen up.
What We Like
Great for head-to-toe cleansing
Vegan and cruelty-free
Microbiome and pH balancing
What to Consider
Some reviewers didn’t like the scent
Key Ingredients: Lactic acid, inulin, vitamins C, E, and F | Size: 8.4 oz| Cruelty-Free: Yes
The clue is in the name of Luna Daily’s The Everywhere Wash. This gentle, cruelty-free formula was designed for full-body use (the brand's tagline says it best: head, vulva, knees, and toes). Prebiotics lactic acid and inulin, plus a plethora of vitamins, work to support the skin’s natural microbiome, while soothing aloe vera, chamomile extract, and coconut oil add a dose of gentle hydration. Some users didn’t love the smell, but that’s sometimes the effect of a clean product.
What to Look for in a Feminine Wash
- pH Balanced: The vagina and vulva have a natural pH of between 3.8 and five, and a good feminine wash will help maintain that range. “Using products that have the wrong pH, especially in your vaginal area, can lead to yeast infections and/or irritation,” says Dr. Shepherd.
- Fragrance-Free: Both doctors we spoke with cite this as the most important criterion, given that fragrance is one of the most common irritants.
- Minimal Ingredients: As we mentioned above, our experts stress that the fewer ingredients a feminine wash has, the better. Since your vagina already maintains itself and has a delicate pH balance, if you’re going to clean your vagina, you want to introduce as few new agents as possible (and it’s best if they’re all natural).
FAQ
What do feminine washes do?
Once more, feminine washes should only be used to clean the external vulvar area, never inside the vagina—caution both doctors we spoke with. They can, however, be a good way for women who are on the go, busy moms, or those who exercise frequently to help minimize sweat and a general feeling of discomfort, says Dr. Shepherd.
How often should you use a feminine wash?
So long as you choose a gentle formula that’s free of potential irritants such as sulfates, dyes, and fragrance, you can use one daily, says Dr. Cross.
Are feminine washes safe?
Again, theoretically yes, as long as the above criteria are met and it’s never actually used inside the vagina, says Dr. Shepherd.
Meet Our Experts
Team Byrdie met with the following experts to better inform this story:
- Dr. Jessica Shepherd is an OB/GYN at the University of Illinois at Chicago and chief medical officer of Verywell Health.
- Dr. Heather Irobunda is an OB-GYN in New York City.
- Dr. Tamika Cross is an OB-GYN in Houston.
Why Trust Byrdie
Byrdie contributor Melanie Rud has over a decade of experience in the beauty industry, writing for some of the biggest magazines and websites out there. While she doesn’t use feminine washes, she does occasionally reach for feminine wipes after a workout or to freshen up on the go.
Byrdie beauty and wellness contributor Esme Benjamin checked and updated this article in November 2023 to ensure every detail was correct and each product deserves its place on Byrdie’s list of the best feminine washes.
Updated byShannon Stubbs
Article Sources
Byrdie takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable and trustworthy.
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